Wheelchaired bursts...

...inside the random mind of the willed man in wheel chair...bursts of simple ups and downs of the struggling life as breathed out on a typical layman's perspective...

October 13, 2012

Proteins

Proteins are known as the building blocks of the body. They are essential for growth, for building body tissues, and for basic b...

Vitamins and Minerals

Vitamins are present in foods in extremely small quantities, but they are essential for regulating body functions. Unlike proteins, fats, ...

Balanced Diet - II

... 5. Manage Consumption of Fats Keep total fat intake between 20 and 35 percent of calories, with most fats coming from source...

October 12, 2012

Escape

Feel like a sleuth today? Why don't you try this? Of course there are 'walkthroughs' available but don't let the spoil the ...

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